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Month: September 2018

Sensory Activities with Essential Oils

Have you ever considered trying some sensory activities with essential oils with your child? If not, you really should. While essential oils can be used to help your child in a variety of ways, sensory activities with essential oils are another method that many people don’t even consider. Here are some great sensory activities with […] The post Sensory Activities with Essential Oils appeared first on Spectrum of Wellness. Source...

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Autism Diets: The Good, The Bad and The Ugly

Autism Diets: Are they a good thing, a bad thing or a neutral thing? There is a lot of confusion around autism diets. Watch the video below to learn more about the scoop on autism diets. I myself was on the autism diet gluten free casein free for several years as a child. I do […] The post Autism Diets: The Good, The Bad and The Ugly appeared first on Spectrum of Wellness. Source...

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10 Steps to Healthy Gluten Free Lifestyle

Are you trying to implement a healthy gluten free lifestyle? If so, watch this video below to learn about the 10 steps I recommend for a healthy gluten free lifestyle. Questions? Comments? I’d love to hear what you think as well as what your questions and challenges are for living a healthy gluten free lifestyle. The post 10 Steps to Healthy Gluten Free Lifestyle appeared first on Spectrum of Wellness. Source...

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