A vibrant, nutrient-dense salad featuring fluffy quinoa, creamy avocado, and caramelized seasonal…
Blueberries with Greek Yogurt
Ingredients (for 2 servings): Instructions: 🍽️ Tips: Would you like a smoothie…
Watermelon and Feta Skewers
Sweet, salty, and refreshing—these colorful skewers combine juicy watermelon cubes with creamy…
Split Pea and Vegetable Soup
A classic hearty soup made with split peas and a mix of…
Lentil and Fresh Herb Salad
A satisfying, fiber-rich salad made with cooked lentils, lemon, olive oil, and…
Grilled Salmon with Quinoa and Asparagus
This heart-healthy recipe features salmon, a nutrient-dense fish rich in omega-3 fatty…
Carrot and Orange Juice
A bright, immune-boosting juice made from fresh carrots and oranges, rich in…
Baked Pork Ribs with Honey and Mustard Glaze
Slow-baked pork ribs coated in a naturally sweet and tangy glaze made…
Crispy Baked Fish Fingers with Herbs
A light and crunchy dish perfect for lunch, dinner, or a protein-rich…
Steamed Edamame with Sea Salt
A simple, satisfying snack of young green soybeans gently steamed and sprinkled…