A warm, satisfying breakfast bowl packed with plant protein, fiber, and essential…
Lamb and Root Vegetable Soup (Europe)
Lamb and root vegetable soup has roots in traditional pastoral cuisines across…
Baked Kale Chips
Crispy, savory, and naturally rich in micronutrients—these oven-baked kale chips are a…
Roasted Pork Loin with Herbs and Oven-Baked Vegetables
Lean pork loin seasoned with aromatic herbs and paired with roasted seasonal…
Poached Eggs on Quinoa
A balanced, high-protein meal that brings together soft poached eggs with fluffy…
White Bean and Vegetable Soup
A light yet hearty plant-based soup featuring creamy white beans, fresh vegetables,…
Hogao Sauce (Colombian)
Hogao is a classic Colombian sauce that forms the base of many…
Sautéed Pork with Broccoli, Peppers, and Tamari Sauce
Lean pork strips quickly sautéed with crunchy broccoli, sweet bell peppers, and…
Zucchini Roll-Ups with Herbed Yogurt
Fresh zucchini ribbons filled with a creamy, protein-rich yogurt blend and fresh…
Dairy-Free Pumpkin and Turmeric Soup
Description A creamy, warming soup made with roasted pumpkin, anti-inflammatory turmeric, and…