Mediterranean Herb-Crusted Chicken Breast

(Total Time: 30 minutes | Servings: 2)

Ingredients:

• 2 boneless, skinless chicken breasts (about 150g each)
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp garlic powder
• ½ tsp paprika
• ½ lemon (juiced)
• Salt and pepper to taste
• 1 cup cherry tomatoes
• ½ cup kalamata olives
• ¼ cup crumbled feta cheese (optional)

Instructions:
1️⃣ Prep (5 min):

• Preheat oven to 200°C (400°F)
• Mix herbs, spices, olive oil and lemon juice in a bowl

2️⃣ Cook (25 min):

• Coat chicken with herb mixture
• Place in baking dish with tomatoes and olives
• Bake for 20-25 minutes until internal temp reaches 75°C (165°F)
• Sprinkle with feta if using

Nutrition per serving:
Calories: 280 | Protein: 36g | Carbs: 8g | Fat: 12g (Healthy fats from olive oil)