Description A nutritious version of traditional Ecuadorian bolones, made with green plantains,…
Grilled Eggplant Dip
Creamy, smoky, and rich in flavor, this grilled eggplant dip is inspired…
Carrot and Ginger Soup Shots
A vibrant and silky blend of carrots, ginger, and aromatic herbs served…
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…
Pea and Lentil Soup
A hearty, plant-based soup combining protein-rich lentils and fiber-packed peas, infused with…
Homemade Greek Yogurt
A thick, creamy yogurt made from just two ingredients: fresh milk and…
Shredded Sirloin Tacos with Lettuce
Tender shredded beef wrapped in crisp lettuce leaves, served with fresh vegetables…
Blueberry Spinach Smoothie Recipe
Ingredients (Serves 2): Instructions: Let me know if you’d like a vegan…
Kale Chips with Lemon Zest
Crispy oven-baked kale chips finished with a touch of lemon zest for…
Cranberry Juice
A tart, ruby-red drink made from whole cranberries, naturally rich in antioxidants…