A light, savory dish made with oven-baked eggs and tender zucchini. This…
Author: To eat Healthy (page 11)
Egg and Oatmeal Crêpes
A fiber-rich, high-protein crêpe made with oats and eggs—perfect for a balanced…
Eggs Stuffed with Natural Tuna
A simple, protein-packed dish combining hard-boiled eggs with natural tuna and fresh…
Egg White Omelet with Spinach
A light, protein-rich omelet made with egg whites and fresh spinach. This…
Poached Eggs on Quinoa
A balanced, high-protein meal that brings together soft poached eggs with fluffy…
Egg White Omelet with Asparagus
A light, high-protein dish made with egg whites and fresh asparagus, designed…
Scrambled Eggs with Spinach and Mushrooms
A quick, nutrient-dense meal that delivers complete protein, antioxidants, and minerals in…
Hard-Boiled Eggs with Avocado and Tomato
A simple yet nutrient-dense meal that balances protein, healthy fats, and antioxidants.…
Seafood and Fish Zarzuela (España)
A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…