A warm, high-protein breakfast porridge made from whole amaranth, topped with crunchy…
Author: To eat Healthy (page 11)
Salmon Cucumber Salad with Lemon and Herbs
A refreshing morning salad featuring flaky salmon, crisp cucumber, leafy greens, and…
Spinach Mushroom Wrap with Avocado
A warm, fiber-rich breakfast wrap filled with sautéed spinach, mushrooms, and creamy…
Buckwheat Pancakes with Warm Blueberries
Fluffy, fiber-rich pancakes made from whole buckwheat flour and topped with a…
Greek Yogurt Parfait with Walnuts and Berries
A creamy and satisfying layered breakfast or snack featuring thick Greek yogurt,…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…
Warm Oats with Almond Butter and Figs
A creamy, naturally sweet breakfast bowl made with whole oats, ripe figs,…
Quinoa Bowl with Roasted Veggies and Lemon Tahini
A warm, satisfying breakfast bowl packed with plant protein, fiber, and essential…
Sourdough Toast with Salmon, Avocado, and Lemon Zest
A fresh and nourishing open-faced meal layered with omega-3-rich salmon, creamy avocado,…
Grilled Pork Medallions with Garlic and Herbs
A lean and flavorful pork dish prepared without processed sauces or oils.…