Ingredients (Serves 2): For the Chicken: For the Quinoa: For the Roasted…
Author: To eat Healthy (page 15)
Blueberry Spinach Smoothie Recipe
Ingredients (Serves 2): Instructions: Let me know if you’d like a vegan…
Blueberries with Greek Yogurt
Ingredients (for 2 servings): Instructions: 🍽️ Tips: Would you like a smoothie…
Warm Mushroom, Broccoli, Quinoa & Spinach Salad
A hearty, nutritious, and flavorful warm salad packed with protein, fiber, and…
Sweet Blueberry Tartare Dessert
A naturally sweet and refreshing dessert made with whole ingredients — vegan,…
Spinach, Pineapple & Ginger Smoothie
Prep Time: 5 mins | Servings: 1 Ingredients: Instructions: Benefits: Perfect for…
Ultra-Healthy Immune – Boosting Turmeric Lentil Soup
Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Tuna and quinoa bowl
A high-protein, nutrient-packed meal with tuna as the star! Ingredients (2 servings): Instructions…
Healthy Quinoa & Veggie Stuffed Peppers
Prep Time: 15 minsCook Time: 30 minsServings: 4 Ingredients: Instructions: Nutrition (per serving): Calories: 250…
Chickpea Salad with Tomato, Cucumber, and Parsley
Ingredients (Serves 2-3): Instructions: Enjoy this refreshing and protein-packed salad as a…