A fresh and nourishing open-faced meal layered with omega-3-rich salmon, creamy avocado,…
Author: To eat Healthy (page 17)
Grilled Pork Medallions with Garlic and Herbs
A lean and flavorful pork dish prepared without processed sauces or oils.…
Layered Eggplant Bake with Tomato and Lentils
This dish delivers all the comfort of lasagna using thin-sliced eggplant instead…
Crispy Baked Fish Fingers with Herbs
A light and crunchy dish perfect for lunch, dinner, or a protein-rich…
Classic Scrambled Egg with Olive Oil and Herbs
A minimalist, nutrient-dense version of the scrambled egg using clean ingredients. No…
Scrambled Eggs with Spinach and Turmeric
A quick, protein-rich dish ideal for breakfast or light meals. This version…
Creamy Spinach with Garlic and Herbs
A comforting, velvety soup made entirely from nutrient-rich ingredients. This dairy-free version…
Stuffed Eggplants with Lentils and Spices
This Mediterranean-inspired dish is rich in flavor, fiber, and plant-based protein. It’s…
Whole wheat sourdough bread
A nutrient-dense, homemade sourdough bread made with whole grain flours and natural…
Fruit Ice Cream (3-Ingredient)
A creamy, naturally sweet ice cream made entirely from fruit – no…