This heart-healthy recipe features salmon, a nutrient-dense fish rich in omega-3 fatty…
Author: To eat Healthy (page 3)
Cucumber and Avocado Gazpacho
Description A refreshing, no-cook gazpacho featuring creamy avocado and crisp cucumber. This…
Dairy-Free Pumpkin and Turmeric Soup
Description A creamy, warming soup made with roasted pumpkin, anti-inflammatory turmeric, and…
Lemon-Blueberry Banana Bread
Description A moist, flavorful banana bread packed with bright lemon zest, juicy…
Mediterranean Herb-Crusted Chicken Breast
(Total Time: 30 minutes | Servings: 2) Ingredients: Instructions:1️⃣ Prep (5 min): 2️⃣ Cook…
Oven-Baked Sardines with Herbs and Cherry Tomatoes
(Total Time: 25 minutes | Servings: 2) Ingredients: Instructions: 1️⃣ Prep (5 min):…
Asian-Style Chicken Lettuce Tacos
Ingredients (Serves 2–3 people / Makes ~8 tacos): 🐔 For the Chicken…
Grilled Chicken with Quinoa and Roasted Vegetables
Ingredients (Serves 2): For the Chicken: For the Quinoa: For the Roasted…
Blueberry Spinach Smoothie Recipe
Ingredients (Serves 2): Instructions: Let me know if you’d like a vegan…
Blueberries with Greek Yogurt
Ingredients (for 2 servings): Instructions: 🍽️ Tips: Would you like a smoothie…