A simple, protein-packed dish combining hard-boiled eggs with natural tuna and fresh…
Author: To eat Healthy (page 6)
Egg White Omelet with Spinach
A light, protein-rich omelet made with egg whites and fresh spinach. This…
Poached Eggs on Quinoa
A balanced, high-protein meal that brings together soft poached eggs with fluffy…
Egg White Omelet with Asparagus
A light, high-protein dish made with egg whites and fresh asparagus, designed…
Scrambled Eggs with Spinach and Mushrooms
A quick, nutrient-dense meal that delivers complete protein, antioxidants, and minerals in…
Hard-Boiled Eggs with Avocado and Tomato
A simple yet nutrient-dense meal that balances protein, healthy fats, and antioxidants.…
Seafood and Fish Zarzuela (España)
A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…
Alfalfa and Lemon Juice
A mineral-rich, slightly grassy juice made from fresh alfalfa sprouts and brightened…
Natural Tomato Juice
A savory, refreshing juice made from ripe tomatoes, ideal for hydration, heart…