A crisp, refreshing salad of raw broccoli florets, toasted almonds, and a…
Category: Kitchens of the World (page 5)
Borscht (Russian)
Preparation Time: 20 minutesCooking Time: 1 hourTotal Time: 1 hour 20 minutesServes:…
Seafood and Fish Zarzuela (España)
A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…
Fish soup with onions (Ecuador)
A deeply flavorful coastal dish made from tender chunks of albacore tuna,…
Mote Pillo (Ecuador)
A traditional Andean dish made from tender hominy corn and softly scrambled…
Bolones with a Healthy Twist (Ecuador)
Description A nutritious version of traditional Ecuadorian bolones, made with green plantains,…