A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Category: Meats (page 2)
Healthy meat recipes with nutrition facts. Lean protein-focused preparations using smart cooking methods. Balanced dishes with vegetables and whole grains.
Fish soup with onions (Ecuador)
A deeply flavorful coastal dish made from tender chunks of albacore tuna,…
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…
Lettuce Wraps with Turkey and Hummus
Fresh lettuce leaves filled with lean turkey breast, creamy hummus, and crisp…
Sesame-Crusted Tuna with Steamed Broccoli
Seared tuna steaks encrusted with toasted sesame seeds, served alongside vibrant steamed…
Grilled Chicken with Kale and Lemon Vinaigrette
Juicy grilled chicken breast served over a bed of massaged kale, dressed…
Baked Salmon with Herbs and Lemon
A tender oven-roasted fillet of wild salmon infused with fresh herbs, garlic,…
Salmon Cucumber Salad with Lemon and Herbs
A refreshing morning salad featuring flaky salmon, crisp cucumber, leafy greens, and…
Sourdough Toast with Salmon, Avocado, and Lemon Zest
A fresh and nourishing open-faced meal layered with omega-3-rich salmon, creamy avocado,…
Grilled Pork Medallions with Garlic and Herbs
A lean and flavorful pork dish prepared without processed sauces or oils.…