A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Category: Seafood
Healthy seafood recipes with nutrition facts. Omega-3 rich fish and shellfish preparations using heart-healthy cooking methods. Balanced dishes with vegetables.
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…