Healthy Sauce Recipes | Nutritious Homemade Options | To Eat Healthy

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Healthy recipes

Healthy Sauce Recipes | Nutritious Homemade Options | To Eat Healthy

To Eat Healthy logoTo Eat Healthy
Healthy recipes
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Category: Sauces

Healthy sauce recipes with nutrition facts. Flavorful homemade alternatives using whole ingredients, low sugar, and smart substitutions. Enhance meals without compromising nutrition.

Chimichurri (Argentina)

Chimichurri is a vibrant, herbaceous sauce originating from Argentina, widely used as…
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Molho de Pimenta: Brazilian Hot Sauce (Brasil)

Molho de Pimenta is a beloved condiment in Brazilian cuisine, reflecting the…
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Grilled Eggplant Dip

Creamy, smoky, and rich in flavor, this grilled eggplant dip is inspired…
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Fresh Herb Sauce

A bright, zesty blend of leafy herbs, garlic, lemon, and olive oil.…
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Caramelized Onion Sauce

A silky, golden-brown sauce made with slow-cooked onions, garlic, olive oil, and…
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Roasted Pepper Sauce

A smooth, smoky, and slightly sweet sauce made with roasted red bell…
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Beet and Garlic Sauce

A bold, deep-red sauce made with roasted beets, garlic, olive oil, and…
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Carrot and Ginger Sauce

A smooth and vibrant orange sauce made from fresh carrots, ginger, and…
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Mango and Jalapeno Salsa

A bright and bold salsa made with ripe mango, fresh jalapeño, lime,…
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Greek Yogurt and Cucumber Sauce

A cooling blend of creamy Greek yogurt, crisp cucumber, garlic, and herbs.…
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