A warm, high-protein breakfast porridge made from whole amaranth, topped with crunchy…
Chamomile and Lemon Tea with Raw Honey
A calming herbal infusion of dried chamomile flowers, fresh lemon, and raw…
Zucchini Rolls with Fresh Cheese
Thinly sliced zucchini wrapped around a light filling of fresh cheese and…
Banana Bread
This recipe produces a moist, flavorful gluten-free banana bread made with almond…
Kale Chips with Lemon Zest
Crispy oven-baked kale chips finished with a touch of lemon zest for…
Carrot and Ginger Sauce
A smooth and vibrant orange sauce made from fresh carrots, ginger, and…
Red Cabbage and Apple Salad
This vibrant salad combines the crisp texture of red cabbage with the…
Mediterranean Herb-Crusted Chicken Breast
(Total Time: 30 minutes | Servings: 2) Ingredients: Instructions:1️⃣ Prep (5 min): 2️⃣ Cook…
Stuffed Eggplants with Lentils and Spices
This Mediterranean-inspired dish is rich in flavor, fiber, and plant-based protein. It’s…
Bean and Vegetable Soup
This soup is a classic in many cultures around the world, from…










