(Total Time: 25 minutes | Servings: 2) Ingredients: Instructions: 1️⃣ Prep (5 min):…
Whole Wheat Toast with Avocado
A simple yet powerful combination of whole grains and heart-healthy fats, this…
Gluten-free sandwich bread
This easy-to-make gluten-free sandwich bread is soft, fluffy, and perfect for sandwiches…
No-Bake Chocolate Truffles with Cashew Cream
Rich, chocolatey, and naturally sweetened, these no-bake truffles offer indulgence without processed…
Pork Stew with Lentils and Spinach
A warming and protein-rich stew featuring lean pork, earthy lentils, and nutrient-dense…
Cucumber and Avocado Gazpacho
Description A refreshing, no-cook gazpacho featuring creamy avocado and crisp cucumber. This…
Cucumber, Lemon, and Ginger Juice
A cooling, alkalizing juice designed to hydrate, support digestion, and gently stimulate…
Bolognese with Zucchini
A light, high-protein take on classic Bolognese, served over spiralized zucchini instead…
Grilled Chicken with Kale and Lemon Vinaigrette
Juicy grilled chicken breast served over a bed of massaged kale, dressed…
Vegetable Soup with Pesto (France)
Known in French as Soupe au Pistou, this is a traditional Provençal…










