A light, herb-infused soup made with a variety of fresh vegetables—ideal for…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…
Mango and Jalapeno Salsa
A bright and bold salsa made with ripe mango, fresh jalapeño, lime,…
Cucumber, Lemon, and Ginger Juice
A cooling, alkalizing juice designed to hydrate, support digestion, and gently stimulate…
Kale and Potato Soup
This rustic soup originates from traditional European peasant cooking, particularly Portuguese cuisine…
Roasted Ham with Spices and Sweet Potato
A savory and naturally sweet combination of oven-roasted lean ham seasoned with…
Cranberry Juice
A tart, ruby-red drink made from whole cranberries, naturally rich in antioxidants…
Whole Wheat Toast with Avocado
A simple yet powerful combination of whole grains and heart-healthy fats, this…
Banana, Raw Cacao, and Almond Butter Smoothie
A creamy, energizing smoothie made from ripe banana, raw cacao, and natural…
Banana Oatmeal Smoothie Bowl
A naturally sweet, spoonable blend of banana, oats, and seeds that delivers…










