A high-protein, nutrient-packed meal with tuna as the star! Ingredients (2 servings): Instructions…
Decadent Chocolate Lava Cake
This naturally sweetened lava cake offers a warm, gooey center of melted…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…
Egg and Oatmeal Crêpes
A fiber-rich, high-protein crêpe made with oats and eggs—perfect for a balanced…
Layered Eggplant Bake with Tomato and Lentils
This dish delivers all the comfort of lasagna using thin-sliced eggplant instead…
Grilled Zucchini and Tomato Salad
A vibrant, lightly charred medley of zucchini ribbons and cherry tomatoes tossed…
Buckwheat Pancakes with Warm Blueberries
Fluffy, fiber-rich pancakes made from whole buckwheat flour and topped with a…
Blueberry Spinach Smoothie Recipe
Ingredients (Serves 2): Instructions: Let me know if you’d like a vegan…
Grapefruit Juice
A bright, tart, and slightly bitter citrus juice made from freshly squeezed…
Cranberry Juice
A tart, ruby-red drink made from whole cranberries, naturally rich in antioxidants…