A mineral-rich, slightly grassy juice made from fresh alfalfa sprouts and brightened…
Bolognese with Zucchini
A light, high-protein take on classic Bolognese, served over spiralized zucchini instead…
Kale and Pomegranate Salad
A refreshing, antioxidant-rich salad that combines massaged kale, vibrant pomegranate seeds, and…
Creamy Spinach with Garlic and Herbs
A comforting, velvety soup made entirely from nutrient-rich ingredients. This dairy-free version…
Almond Coconut Bread Recipe
This recipe yields a 100% gluten-free bread made with almond and coconut…
Tuna and quinoa bowl
A high-protein, nutrient-packed meal with tuna as the star! Ingredients (2 servings): Instructions…
Egg and Broccoli Frittata
A fluffy, oven-baked egg dish filled with steamed broccoli and herbs. This…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…
Roasted Pepper Sauce
A smooth, smoky, and slightly sweet sauce made with roasted red bell…
Bean and Sauerkraut Soup
This soup is rustic, warming, and full of nutrients. Sauerkraut provides probiotics…