A nutrient-dense, homemade sourdough bread made with whole grain flours and natural…
Hard-Boiled Eggs with Avocado and Tomato
A simple yet nutrient-dense meal that balances protein, healthy fats, and antioxidants.…
Cucumber, Lemon, and Ginger Juice
A cooling, alkalizing juice designed to hydrate, support digestion, and gently stimulate…
Coconut Water with Raspberries and Basil
A hydrating botanical infusion made with chilled coconut water, fresh raspberries, and…
Cucumber Rolls with Light Cream Cheese
A refreshing, low-carb appetizer made with crisp cucumber slices rolled around a…
Waterzooi with Chicken and Vegetables
A classic Belgian dish modernized with a light broth and an abundance…
Escudella: Vegetable and Bean Soup (Andorra)
Escudella is a traditional dish from Andorra, often considered the national dish.…
Homemade Greek Yogurt
A thick, creamy yogurt made from just two ingredients: fresh milk and…
Carrot and Ginger Soup Shots
A vibrant and silky blend of carrots, ginger, and aromatic herbs served…
Basil Pesto Sauce
A vibrant green sauce made from fresh basil, olive oil, nuts, and…










