A bright and bold salsa made with ripe mango, fresh jalapeño, lime,…
Greek Yogurt Parfait with Walnuts and Berries
A creamy and satisfying layered breakfast or snack featuring thick Greek yogurt,…
Healthy Avocado and Olive Oil Salad
This vibrant salad combines creamy avocado, crisp vegetables, and a light olive…
Decadent Chocolate Lava Cake
This naturally sweetened lava cake offers a warm, gooey center of melted…
Whole Wheat Toast with Avocado
A simple yet powerful combination of whole grains and heart-healthy fats, this…
Cold Cucumber and Yogurt Soup (Albania)
This refreshing soup, known as Tarator, is one of the most iconic…
Alfalfa and Lemon Juice
A mineral-rich, slightly grassy juice made from fresh alfalfa sprouts and brightened…
Homemade Apple Pie with Cinnamon
Warm, spiced, and naturally sweetened, this apple pie uses whole ingredients for…
Bolognese with Zucchini
A light, high-protein take on classic Bolognese, served over spiralized zucchini instead…
Baked Salmon with Herbs and Lemon
A tender oven-roasted fillet of wild salmon infused with fresh herbs, garlic,…