Description A moist, flavorful banana bread packed with bright lemon zest, juicy…
Sweet Potato and Black Bean Salad
A vibrant, fiber-rich salad combining roasted sweet potatoes, protein-packed black beans, fresh…
Avocado Toast with Poached Eggs
A nourishing combination of creamy avocado, perfectly poached eggs, and whole grain…
Grilled Chicken with Kale and Lemon Vinaigrette
Juicy grilled chicken breast served over a bed of massaged kale, dressed…
Crispy Baked Fish Fingers with Herbs
A light and crunchy dish perfect for lunch, dinner, or a protein-rich…
Pomegranate Juice
A bold, ruby-red juice made from fresh pomegranate seeds, rich in polyphenols…
Seafood and Fish Zarzuela (España)
A rustic Mediterranean stew rich in lean protein, healthy fats, and aromatic…
Egg and Oatmeal Crêpes
A fiber-rich, high-protein crêpe made with oats and eggs—perfect for a balanced…
Escudella: Vegetable and Bean Soup (Andorra)
Escudella is a traditional dish from Andorra, often considered the national dish.…
Decadent Chocolate Lava Cake
This naturally sweetened lava cake offers a warm, gooey center of melted…










