Description A refreshing, no-cook gazpacho featuring creamy avocado and crisp cucumber. This…
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…
Lentil Bowl with Sweet Potato and Spinach
A hearty, grounding bowl built from slow-simmered lentils, roasted sweet potato, and…
Pea and Lentil Soup
A hearty, plant-based soup combining protein-rich lentils and fiber-packed peas, infused with…
Chickpea Salad with Tomato, Cucumber, and Parsley
Ingredients (Serves 2-3): Instructions: Enjoy this refreshing and protein-packed salad as a…
Greek Yogurt and Cucumber Sauce
A cooling blend of creamy Greek yogurt, crisp cucumber, garlic, and herbs.…
Alfalfa and Lemon Juice
A mineral-rich, slightly grassy juice made from fresh alfalfa sprouts and brightened…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…
Classic New York Cheesecake
A creamy, tangy cheesecake made with real ingredients—no refined sugar, no artificial…
Natural Tomato Juice
A savory, refreshing juice made from ripe tomatoes, ideal for hydration, heart…