Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Kale, Apple, and Lemon Juice
A bright, nutrient-rich green juice that blends earthy kale, crisp apple, and…
Grilled Zucchini and Tomato Salad
A vibrant, lightly charred medley of zucchini ribbons and cherry tomatoes tossed…
Poached Eggs on Quinoa
A balanced, high-protein meal that brings together soft poached eggs with fluffy…
Carrot and Ginger Cream Soup
A warm, comforting, and immune-boosting soup that’s naturally creamy, gluten-free, and full…
Whole wheat sourdough bread
A nutrient-dense, homemade sourdough bread made with whole grain flours and natural…
Pork Meatballs with Zucchini and Natural Tomato Sauce
Tender ground pork meatballs seasoned with fresh herbs, served over sautéed zucchini…
Rainbow Fruit Skewers
A vibrant, fun way to enjoy a variety of fresh fruits—each color…
Potato and Vegetable Soup
A light yet satisfying soup filled with root vegetables, herbs, and tender…
Gluten-Free Brown Rice Bread
A soft, wholesome bread made with brown rice flour – naturally gluten-free,…










