A light, crunchy snack made with nothing but whole corn kernels and…
Mango and Chia Smoothie
A vibrant tropical smoothie blending ripe mango with hydrating coconut water and…
Cold Cucumber and Yogurt Soup (Albania)
This refreshing soup, known as Tarator, is one of the most iconic…
Mango and Jalapeno Salsa
A bright and bold salsa made with ripe mango, fresh jalapeño, lime,…
Chimichurri (Argentina)
Chimichurri is a vibrant, herbaceous sauce originating from Argentina, widely used as…
Watermelon and Feta Skewers
Sweet, salty, and refreshing—these colorful skewers combine juicy watermelon cubes with creamy…
Potato and Vegetable Soup
A light yet satisfying soup filled with root vegetables, herbs, and tender…
Baked Eggs with Zucchini
A light, savory dish made with oven-baked eggs and tender zucchini. This…
Ultra-Healthy Immune – Boosting Turmeric Lentil Soup
Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Avocado and Tomato Bruschetta
A vibrant plant-based twist on the classic Italian appetizer, with creamy avocado,…










