Lean, tender beef sirloin served with a refreshing yogurt-dill sauce. This high-protein,…
Sweet Blueberry Tartare Dessert
A naturally sweet and refreshing dessert made with whole ingredients — vegan,…
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…
Zucchini Roll-Ups with Herbed Yogurt
Fresh zucchini ribbons filled with a creamy, protein-rich yogurt blend and fresh…
Watercress and Pear Juice
A subtly sweet and peppery green juice that combines the delicate spice…
Chickpea Salad with Tomato, Cucumber, and Parsley
Ingredients (Serves 2-3): Instructions: Enjoy this refreshing and protein-packed salad as a…
Pumpkin and Ginger Soup with Chia Seeds
A warming, silky blend of roasted pumpkin, fresh ginger, and aromatic spices,…
Warm Mushroom, Broccoli, Quinoa & Spinach Salad
A hearty, nutritious, and flavorful warm salad packed with protein, fiber, and…
Coconut Water with Raspberries and Basil
A hydrating botanical infusion made with chilled coconut water, fresh raspberries, and…
Borscht (Russian)
Preparation Time: 20 minutesCooking Time: 1 hourTotal Time: 1 hour 20 minutesServes:…