Tender cubes of lean sirloin grilled with sweet pineapple, bell peppers, and…
Whole Wheat Toast with Avocado
A simple yet powerful combination of whole grains and heart-healthy fats, this…
Classic New York Cheesecake
A creamy, tangy cheesecake made with real ingredients—no refined sugar, no artificial…
Egg White Omelet with Asparagus
A light, high-protein dish made with egg whites and fresh asparagus, designed…
Homemade Almond Milk with Dates
A naturally creamy, slightly sweet plant-based milk made from soaked almonds and…
Scrambled Eggs with Spinach and Mushrooms
A quick, nutrient-dense meal that delivers complete protein, antioxidants, and minerals in…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…
Mushroom and Barley Soup
A wholesome, fiber-rich soup that blends earthy mushrooms with chewy barley and…
Edamame with Sea Salt
Simple, satisfying, and protein-packed—this vibrant green snack is a staple in plant-based…
Cucumber Rolls with Light Cream Cheese
A refreshing, low-carb appetizer made with crisp cucumber slices rolled around a…