A simple, satisfying snack of young green soybeans gently steamed and sprinkled…
Lentil Salad with Fresh Vegetables
A light, protein-packed, and fiber-rich salad made with wholesome ingredients. Perfect as…
Gluten-Free Brown Rice Bread
A soft, wholesome bread made with brown rice flour – naturally gluten-free,…
Homemade Greek Yogurt
A thick, creamy yogurt made from just two ingredients: fresh milk and…
Healthy Avocado and Olive Oil Salad
This vibrant salad combines creamy avocado, crisp vegetables, and a light olive…
Vegetable Soup with Paprika (Europe)
Paprika is deeply rooted in Central and Eastern European cuisines, especially Hungarian,…
Grilled Sirloin with Roasted Vegetables
Lean grilled sirloin steak served with a colorful medley of roasted seasonal…
Grilled Pork Medallions with Garlic and Herbs
A lean and flavorful pork dish prepared without processed sauces or oils.…
Baked Pork Meatballs with Quinoa
Lean ground pork meatballs baked to perfection and served over fluffy quinoa.…
Lentil and Fresh Herb Salad
A satisfying, fiber-rich salad made with cooked lentils, lemon, olive oil, and…










