A satisfying, fiber-rich salad made with cooked lentils, lemon, olive oil, and…
Cabbage and Vegetable Soup
Cabbage soup has long been a staple in Central and Eastern Europe,…
Grilled Sirloin with Roasted Vegetables
Lean grilled sirloin steak served with a colorful medley of roasted seasonal…
Grilled Chicken with Kale and Lemon Vinaigrette
Juicy grilled chicken breast served over a bed of massaged kale, dressed…
Steamed Edamame with Sea Salt
A simple, satisfying snack of young green soybeans gently steamed and sprinkled…
Beet and Garlic Sauce
A bold, deep-red sauce made with roasted beets, garlic, olive oil, and…
Quinoa and Black Bean Salad Cups
Fresh, satisfying, and perfect for individual servings, these quinoa and black bean…
Spinach, Pineapple, and Mint Juice
A tropical green juice that’s naturally sweet, refreshing, and rich in vitamins,…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…
Lettuce Wraps with Turkey and Hummus
Fresh lettuce leaves filled with lean turkey breast, creamy hummus, and crisp…










