A light and crunchy dish perfect for lunch, dinner, or a protein-rich…
Chimichurri (Argentina)
Chimichurri is a vibrant, herbaceous sauce originating from Argentina, widely used as…
Grilled Eggplant Dip
Creamy, smoky, and rich in flavor, this grilled eggplant dip is inspired…
Egg and Oatmeal Crêpes
A fiber-rich, high-protein crêpe made with oats and eggs—perfect for a balanced…
Escudella: Vegetable and Bean Soup (Andorra)
Escudella is a traditional dish from Andorra, often considered the national dish.…
Grilled Pork Medallions with Garlic and Herbs
A lean and flavorful pork dish prepared without processed sauces or oils.…
Broccoli and Almond Crunch Salad
A crisp, refreshing salad of raw broccoli florets, toasted almonds, and a…
Carrot and Ginger Cream Soup
A warm, comforting, and immune-boosting soup that’s naturally creamy, gluten-free, and full…
Baked Eggs with Zucchini
A light, savory dish made with oven-baked eggs and tender zucchini. This…
Quinoa Bowl with Roasted Veggies and Lemon Tahini
A warm, satisfying breakfast bowl packed with plant protein, fiber, and essential…










