A bold, deep-red sauce made with roasted beets, garlic, olive oil, and…
Summer Vegetable Soup
A vibrant, hydrating soup packed with fresh seasonal vegetables, ideal for warm…
Pork Stew with Lentils
A warm and nourishing stew made with lean pork, fiber-rich lentils, and…
Cold Tomato and Vegetable Soup
Preparation Time Ingredients Optional: Instruments Used Instructions Estimated Nutritional Value (Per Serving)…
Roasted Chickpea Snack
Crunchy, savory, and protein-rich, roasted chickpeas are a satisfying alternative to processed…
Split Pea and Vegetable Soup
A classic hearty soup made with split peas and a mix of…
Waterzooi with Chicken and Vegetables
A classic Belgian dish modernized with a light broth and an abundance…
Molho de Pimenta: Brazilian Hot Sauce (Brasil)
Molho de Pimenta is a beloved condiment in Brazilian cuisine, reflecting the…
Warm Mushroom, Broccoli, Quinoa & Spinach Salad
A hearty, nutritious, and flavorful warm salad packed with protein, fiber, and…
Cold Beet and Yogurt Soup (Poland)
Cold beet soup has roots in Eastern European cuisine, particularly in Lithuania,…










