A hydrating botanical infusion made with chilled coconut water, fresh raspberries, and…
Carrot, Beet, and Turmeric Juice
A deep-colored, earthy, and invigorating juice that blends raw carrot, beet, and…
Vegetable and Lentil Soup
A comforting, fiber-rich soup made with seasonal vegetables and protein-packed lentils. Ideal…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…
Oatmeal and Peanut Butter Balls
Wholesome and naturally sweet, these no-bake bites blend oats, peanut butter, and…
Fluffy Pancakes with Maple Syrup
These soft, airy pancakes are made with oats, eggs, and almond milk…
Potato and Leek Soup (France)
A French culinary classic, this simple and comforting soup combines leeks, potatoes,…
Dairy-Free Pumpkin and Turmeric Soup
Description A creamy, warming soup made with roasted pumpkin, anti-inflammatory turmeric, and…
Scrambled Eggs with Spinach and Turmeric
A quick, protein-rich dish ideal for breakfast or light meals. This version…
Grilled Chicken with Quinoa and Roasted Vegetables
Ingredients (Serves 2): For the Chicken: For the Quinoa: For the Roasted…










