Preparation Time: 20 minutesCooking Time: 1 hourTotal Time: 1 hour 20 minutesServes:…
White Bean and Vegetable Soup
A light yet hearty plant-based soup featuring creamy white beans, fresh vegetables,…
Homemade Granola with Yogurt and Berries
A nutrient-dense, fiber-rich breakfast or snack layered with crunch, creaminess, and vibrant…
Greek Yogurt and Cucumber Sauce
A cooling blend of creamy Greek yogurt, crisp cucumber, garlic, and herbs.…
Kale, Apple, and Lemon Juice
A bright, nutrient-rich green juice that blends earthy kale, crisp apple, and…
Buckwheat Pancakes with Warm Blueberries
Fluffy, fiber-rich pancakes made from whole buckwheat flour and topped with a…
Pea and Lentil Soup
A hearty, plant-based soup combining protein-rich lentils and fiber-packed peas, infused with…
Grilled Pork Chops with Apple and Ginger Sauce
Tender grilled pork chops paired with a naturally sweet and aromatic apple-ginger…
Zucchini Rolls with Fresh Cheese
Thinly sliced zucchini wrapped around a light filling of fresh cheese and…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…