A quick, nutrient-dense meal that delivers complete protein, antioxidants, and minerals in…
Tag: olive oil (page 4)
Hard-Boiled Eggs with Avocado and Tomato
A simple yet nutrient-dense meal that balances protein, healthy fats, and antioxidants.…
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…
Grilled Chicken with Kale and Lemon Vinaigrette
Juicy grilled chicken breast served over a bed of massaged kale, dressed…
Salmon Cucumber Salad with Lemon and Herbs
A refreshing morning salad featuring flaky salmon, crisp cucumber, leafy greens, and…
Sourdough Toast with Salmon, Avocado, and Lemon Zest
A fresh and nourishing open-faced meal layered with omega-3-rich salmon, creamy avocado,…
Classic Scrambled Egg with Olive Oil and Herbs
A minimalist, nutrient-dense version of the scrambled egg using clean ingredients. No…
Scrambled Eggs with Spinach and Turmeric
A quick, protein-rich dish ideal for breakfast or light meals. This version…
Creamy Spinach with Garlic and Herbs
A comforting, velvety soup made entirely from nutrient-rich ingredients. This dairy-free version…
Stuffed Eggplants with Lentils and Spices
This Mediterranean-inspired dish is rich in flavor, fiber, and plant-based protein. It’s…