A bright and bold salsa made with ripe mango, fresh jalapeño, lime,…
Tag: onion
Pork Stew with Lentils
A warm and nourishing stew made with lean pork, fiber-rich lentils, and…
Egg and Broccoli Frittata
A fluffy, oven-baked egg dish filled with steamed broccoli and herbs. This…
Baked Eggs with Zucchini
A light, savory dish made with oven-baked eggs and tender zucchini. This…
Fish soup with onions (Ecuador)
A deeply flavorful coastal dish made from tender chunks of albacore tuna,…
Pumpkin and Ginger Soup with Chia Seeds
A warming, silky blend of roasted pumpkin, fresh ginger, and aromatic spices,…
Salmon Cucumber Salad with Lemon and Herbs
A refreshing morning salad featuring flaky salmon, crisp cucumber, leafy greens, and…
Stuffed Eggplants with Lentils and Spices
This Mediterranean-inspired dish is rich in flavor, fiber, and plant-based protein. It’s…
Carrot and Ginger Cream Soup
A warm, comforting, and immune-boosting soup that’s naturally creamy, gluten-free, and full…