A bright, immune-boosting juice made from fresh carrots and oranges, rich in…
Warm Oats with Almond Butter and Figs
A creamy, naturally sweet breakfast bowl made with whole oats, ripe figs,…
Green Detox Juice
A refreshing, nutrient-packed juice to support digestion, liver health, and hydration. This Green…
Bolones with a Healthy Twist (Ecuador)
Description A nutritious version of traditional Ecuadorian bolones, made with green plantains,…
Melon Juice
A smooth and cooling juice made from fresh melon, naturally rich in…
Mote Pillo (Ecuador)
A traditional Andean dish made from tender hominy corn and softly scrambled…
Lentil Bowl with Sweet Potato and Spinach
A hearty, grounding bowl built from slow-simmered lentils, roasted sweet potato, and…
Sweet Blueberry Tartare Dessert
A naturally sweet and refreshing dessert made with whole ingredients — vegan,…
Basic Green Juice
A crisp, revitalizing blend of leafy greens, celery, cucumber, and green apple.…
Mediterranean Herb-Crusted Chicken Breast
(Total Time: 30 minutes | Servings: 2) Ingredients: Instructions:1️⃣ Prep (5 min): 2️⃣ Cook…