Lamb and root vegetable soup has roots in traditional pastoral cuisines across…
Lettuce Wraps with Turkey and Hummus
Fresh lettuce leaves filled with lean turkey breast, creamy hummus, and crisp…
Hogao Sauce (Colombian)
Hogao is a classic Colombian sauce that forms the base of many…
Alfalfa and Lemon Juice
A mineral-rich, slightly grassy juice made from fresh alfalfa sprouts and brightened…
Escudella: Vegetable and Bean Soup (Andorra)
Escudella is a traditional dish from Andorra, often considered the national dish.…
Baked Salmon with Herbs and Lemon
A tender oven-roasted fillet of wild salmon infused with fresh herbs, garlic,…
Mixed Berry Smoothie with Chia Seeds
A vibrant, antioxidant-rich smoothie made with blended berries, banana, and chia seeds.…
Cucumber, Lemon, and Mint Infused Water
A light, refreshing infusion made by steeping cucumber slices, fresh lemon, and…
Ultra-Healthy Immune – Boosting Turmeric Lentil Soup
Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Chamomile and Lemon Tea with Raw Honey
A calming herbal infusion of dried chamomile flowers, fresh lemon, and raw…










