A fluffy, oven-baked egg dish filled with steamed broccoli and herbs. This…
Baked Sweet Potato Fries
Crispy on the outside, tender on the inside, and naturally sweet—these oven-baked…
Carrot and Ginger Glow Salad
A crisp, invigorating salad made with shredded carrots, fresh ginger, citrus juice,…
Whole Wheat Toast with Avocado
A simple yet powerful combination of whole grains and heart-healthy fats, this…
Homemade Almond Milk with Dates
A naturally creamy, slightly sweet plant-based milk made from soaked almonds and…
Lentil Salad with Fresh Vegetables
A light, protein-packed, and fiber-rich salad made with wholesome ingredients. Perfect as…
Warm Mushroom, Broccoli, Quinoa & Spinach Salad
A hearty, nutritious, and flavorful warm salad packed with protein, fiber, and…
Healthy Meatballs (Baked or Pan-Seared)
Juicy, flavorful meatballs made with lean meat and wholesome ingredients. Great for…
Zucchini Rolls with Fresh Cheese
Thinly sliced zucchini wrapped around a light filling of fresh cheese and…
Eggs Stuffed with Natural Tuna
A simple, protein-packed dish combining hard-boiled eggs with natural tuna and fresh…










