Simple, satisfying, and protein-packed—this vibrant green snack is a staple in plant-based…
Quinoa and Black Bean Salad Cups
Fresh, satisfying, and perfect for individual servings, these quinoa and black bean…
Cucumber, Lemon, and Mint Infused Water
A light, refreshing infusion made by steeping cucumber slices, fresh lemon, and…
Sautéed Tofu with Vegetables and Brown Rice
A satisfying plant-based dish featuring golden tofu cubes, seasonal vegetables, and nutty…
Ultra-Healthy Immune – Boosting Turmeric Lentil Soup
Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Homemade Almond Milk with Dates
A naturally creamy, slightly sweet plant-based milk made from soaked almonds and…
Garlic-Lemon Sautéed Shrimp with Steamed Greens
A light yet satisfying dish featuring tender shrimp sautéed in garlic and…
Carrot and Ginger Cream Soup
A warm, comforting, and immune-boosting soup that’s naturally creamy, gluten-free, and full…
Mote Pillo (Ecuador)
A traditional Andean dish made from tender hominy corn and softly scrambled…
Potato and Vegetable Soup
A light yet satisfying soup filled with root vegetables, herbs, and tender…