A minimalist, nutrient-dense version of the scrambled egg using clean ingredients. No…
Grilled Chicken with Kale and Lemon Vinaigrette
Juicy grilled chicken breast served over a bed of massaged kale, dressed…
Hogao Sauce (Colombian)
Hogao is a classic Colombian sauce that forms the base of many…
Bean and Vegetable Soup
This soup is a classic in many cultures around the world, from…
Carrot, Beet, and Turmeric Juice
A deep-colored, earthy, and invigorating juice that blends raw carrot, beet, and…
Salmon Cucumber Salad with Lemon and Herbs
A refreshing morning salad featuring flaky salmon, crisp cucumber, leafy greens, and…
Mango and Chia Smoothie
A vibrant tropical smoothie blending ripe mango with hydrating coconut water and…
Crispy Baked Fish Fingers with Herbs
A light and crunchy dish perfect for lunch, dinner, or a protein-rich…
Fruit Ice Cream (3-Ingredient)
A creamy, naturally sweet ice cream made entirely from fruit – no…
Tuna and quinoa bowl
A high-protein, nutrient-packed meal with tuna as the star! Ingredients (2 servings): Instructions…