Ingredients (for 2 servings): Instructions: 🍽️ Tips: Would you like a smoothie…
Vegetable and Chickpea Soup (Albania)
A comforting, fiber-rich bowl ideal for supporting digestion, immune function, and steady…
Sweet Potato Hash with Kale and Herbs
A warming, fiber-rich skillet breakfast made with roasted sweet potatoes, wilted kale,…
Whole Corn Arepa with Avocado (Venezuela)
Description This wholesome take on the traditional Venezuelan and Colombian arepa features…
Warm Oats with Almond Butter and Figs
A creamy, naturally sweet breakfast bowl made with whole oats, ripe figs,…
Red Cabbage and Apple Salad
This vibrant salad combines the crisp texture of red cabbage with the…
Oven-Baked Sardines with Herbs and Cherry Tomatoes
(Total Time: 25 minutes | Servings: 2) Ingredients: Instructions: 1️⃣ Prep (5 min):…
Pineapple Cucumber Cooler
A refreshing, hydrating beverage blending sweet pineapple with crisp cucumber and a…
Waterzooi with Chicken and Vegetables
A classic Belgian dish modernized with a light broth and an abundance…
Sautéed Tofu with Vegetables and Brown Rice
A satisfying plant-based dish featuring golden tofu cubes, seasonal vegetables, and nutty…