A tender oven-roasted fillet of wild salmon infused with fresh herbs, garlic,…
Decadent Chocolate Lava Cake
This naturally sweetened lava cake offers a warm, gooey center of melted…
Pea and Lentil Soup
A hearty, plant-based soup combining protein-rich lentils and fiber-packed peas, infused with…
Bean and Sauerkraut Soup
This soup is rustic, warming, and full of nutrients. Sauerkraut provides probiotics…
Sirloin Medallions with Greek Yogurt and Dill Sauce
Lean, tender beef sirloin served with a refreshing yogurt-dill sauce. This high-protein,…
Carrot, Beet, and Turmeric Juice
A deep-colored, earthy, and invigorating juice that blends raw carrot, beet, and…
Ultra-Healthy Immune – Boosting Turmeric Lentil Soup
Packed with plant-based protein, fiber, and anti-inflammatory ingredients! Ingredients (4 servings): Instructions 1️⃣ Sauté…
Lentil and Fresh Herb Salad
A satisfying, fiber-rich salad made with cooked lentils, lemon, olive oil, and…
Molho de Pimenta: Brazilian Hot Sauce (Brasil)
Molho de Pimenta is a beloved condiment in Brazilian cuisine, reflecting the…
Potato and Vegetable Soup
A light yet satisfying soup filled with root vegetables, herbs, and tender…










