A refreshing, low-carb appetizer made with crisp cucumber slices rolled around a…
Basic Green Juice
A crisp, revitalizing blend of leafy greens, celery, cucumber, and green apple.…
Watercress and Pear Juice
A subtly sweet and peppery green juice that combines the delicate spice…
Mango and Chia Smoothie
A vibrant tropical smoothie blending ripe mango with hydrating coconut water and…
Rainbow Fruit Skewers
A vibrant, fun way to enjoy a variety of fresh fruits—each color…
Baked Pork Meatballs with Quinoa
Lean ground pork meatballs baked to perfection and served over fluffy quinoa.…
Zucchini Roll-Ups with Herbed Yogurt
Fresh zucchini ribbons filled with a creamy, protein-rich yogurt blend and fresh…
Homemade Granola with Yogurt and Berries
A crunchy, lightly toasted granola served over creamy yogurt and fresh berries.…
Chickpea Salad with Tomato, Cucumber, and Parsley
Ingredients (Serves 2-3): Instructions: Enjoy this refreshing and protein-packed salad as a…
Vegetable Soup with Pesto (France)
Known in French as Soupe au Pistou, this is a traditional Provençal…