Prep Time: 15 minsCook Time: 30 minsServings: 4 Ingredients: Instructions: Nutrition (per serving): Calories: 250…
Carrot and Ginger Glow Salad
A crisp, invigorating salad made with shredded carrots, fresh ginger, citrus juice,…
Mediterranean Herb-Crusted Chicken Breast
(Total Time: 30 minutes | Servings: 2) Ingredients: Instructions:1️⃣ Prep (5 min): 2️⃣ Cook…
Greek Yogurt and Cucumber Sauce
A cooling blend of creamy Greek yogurt, crisp cucumber, garlic, and herbs.…
Carrot, Beet, and Turmeric Juice
A deep-colored, earthy, and invigorating juice that blends raw carrot, beet, and…
Baked Kale Chips
Crispy, savory, and naturally rich in micronutrients—these oven-baked kale chips are a…
Curried Pork with Coconut Milk and Mixed Vegetables
Tender pork pieces simmered in creamy coconut milk, infused with aromatic spices,…
Oatmeal and Peanut Butter Balls
Wholesome and naturally sweet, these no-bake bites blend oats, peanut butter, and…
Cranberry Juice
A tart, ruby-red drink made from whole cranberries, naturally rich in antioxidants…
Poached Eggs on Quinoa
A balanced, high-protein meal that brings together soft poached eggs with fluffy…










