Tender ground pork meatballs seasoned with fresh herbs, served over sautéed zucchini…
Whole Wheat Banana Muffins
Naturally sweet, fluffy, and full of fiber — these muffins are made…
Eggs Stuffed with Natural Tuna
A simple, protein-packed dish combining hard-boiled eggs with natural tuna and fresh…
Ginger Mint Tea
A soothing, caffeine-free tea combining the spicy warmth of fresh ginger with…
Carrot, Beet, and Turmeric Juice
A deep-colored, earthy, and invigorating juice that blends raw carrot, beet, and…
Beetroot Carrot Juice
A vibrant, nutrient-dense juice combining earthy beets, sweet carrots, and a touch…
Pea and Lentil Soup
A hearty, plant-based soup combining protein-rich lentils and fiber-packed peas, infused with…
Egg White Omelet with Spinach
A light, protein-rich omelet made with egg whites and fresh spinach. This…
Zucchini Roll-Ups with Herbed Yogurt
Fresh zucchini ribbons filled with a creamy, protein-rich yogurt blend and fresh…
Beet and Goat Cheese Bites
Tender slices of roasted beet topped with creamy goat cheese and fresh…










