A delicious, naturally gluten-free and fiber-rich meal made with wholesome ingredients. Light,…
Healthy Meatballs (Baked or Pan-Seared)
Juicy, flavorful meatballs made with lean meat and wholesome ingredients. Great for…
Basic Green Juice
A crisp, revitalizing blend of leafy greens, celery, cucumber, and green apple.…
White Bean and Vegetable Soup
A light yet hearty plant-based soup featuring creamy white beans, fresh vegetables,…
No-Bake Chocolate Truffles with Cashew Cream
Rich, chocolatey, and naturally sweetened, these no-bake truffles offer indulgence without processed…
Chilero Sauce (Costa Rica)
Chilero, also known as salsa chilera, is a traditional spicy condiment from…
Homemade Tomato Sauce
A rich, naturally sweet tomato sauce made from fresh tomatoes, garlic, olive…
Vegetable and Chickpea Soup (Albania)
A comforting, fiber-rich bowl ideal for supporting digestion, immune function, and steady…
Pea and Lentil Soup
A hearty, plant-based soup combining protein-rich lentils and fiber-packed peas, infused with…
Cold Beet and Yogurt Soup (Poland)
Cold beet soup has roots in Eastern European cuisine, particularly in Lithuania,…