This refreshing soup, known as Tarator, is one of the most iconic…
Lentil Salad with Fresh Vegetables
A light, protein-packed, and fiber-rich salad made with wholesome ingredients. Perfect as…
Potato and Vegetable Soup
A light yet satisfying soup filled with root vegetables, herbs, and tender…
Whole Wheat Banana Muffins
Naturally sweet, fluffy, and full of fiber — these muffins are made…
Quinoa-Lentil Bread
This wholesome Quinoa-Lentil Bread is a gluten-free, plant-based alternative to traditional bread,…
Bean and Vegetable Soup
This soup is a classic in many cultures around the world, from…
Cucumber and Hummus Bites
Crisp cucumber rounds topped with creamy hummus and fresh herbs—a refreshing, nutrient-dense…
Summer Vegetable Soup
A vibrant, hydrating soup packed with fresh seasonal vegetables, ideal for warm…
Homemade Greek Yogurt
A thick, creamy yogurt made from just two ingredients: fresh milk and…
Grilled Chicken with Quinoa and Roasted Vegetables
Ingredients (Serves 2): For the Chicken: For the Quinoa: For the Roasted…










